A picture of Happy Rundays Club founder, Ben

I'M BEN...

...and for years, I spent time looking at all of the s**t things in life. Throw alcohol into the mix and the self destruct button was nearly pressed.

My eyes and heart were empty of any joy but in actual fact, I had so much love coming from everywhere. After a glance in the mirror and a stark realisation that to get "happy" I had to take action, I made a decision to change.

FITNESS WAS THE START BUT...

...I still felt a bit lost so started a community running group and since then, it just felt like I belonged (shout out to Yarnfield Runners). Rather than keep this to myself, I wanted to share it and BOOM, Happy Rundays Club was born. There's something magical about being part of a group that enjoys the same passion and are all working together to achieve epic stuff. My invitation to you...be part of it!

Formal Qualifications:

  • I'm a fully qualified and insured Personal Trainer.
  • I'm a licensed and insured UK Athletics' Leader in Running Fitness.
  • Pending completion of an Institute of Leadership and Management L5 course in Coaching.

HAPPY RUNDAYS CLUB IS FOUNDED ON:

  • POSITIVE ACTION

    Create change by taking action. Our memberships will help you understand your starting point before layering all of the good stuff on top.

  • KINDNESS

    Show kindness to the voice that chimes up in your head and yep, the people that pee you off too. Being a member will help you to understand your brains' default before learning to love who you really are.

  • COMMUNITY

    You're chuffing powerful but throw loads of other people that are singing from the same hymn sheet and crikey, you're unstoppable. Being a HRC member will get you connecting to like minded Warriors of Happiness®.