Person wearing a light-colored jacket with a 'HELLO!' speech bubble on a black background

I'M BEN...

...and for years, I spent time looking at all of the s**t things in life. Throw alcohol into the mix and the self destruct button was nearly pressed.

My eyes and heart were empty of any joy but in actual fact, I had so much love coming from everywhere. After a glance in the mirror and a stark realisation that to get "happy" I had to love myself, I made a decision to change.

FITNESS WAS THE START BUT...

...I still felt a bit lost so started a community running group and since then, it just felt like I belonged. Rather than keep this to myself, I wanted to share it and BOOM, Happy Rundays Club was born! There's something magical about being part of a group that enjoys the same passion and are all working together to achieve epic stuff. My invitation to you...be part of it!

Qualifications:

  • I'm a fully qualified and insured Personal Trainer.
  • I'm a licensed and insured UK Athletics' Leader in Running Fitness.
  • I'm also in the process of completing an Institute of Leadership and Management L5 course in Coaching.

HAPPY RUNDAYS CLUB IS FOUNDED ON:

  • POSITIVE ACTION

    Create change by taking action. Our memberships help you understand your starting point before layering all of the good stuff on top.

  • KINDNESS

    Show kindness to the voice that chimes up in your head and yep, the people that pee you off too. Our memberships help you to understand your brains' default before learning to love who you really are.

  • COMMUNITY

    You're chuffing powerful but throw loads of other people that are singing from the same hymn sheet and crikey, you're unstoppable. Our memberships get you connecting to like minded Warriors of Happiness.